Wellness Event
A Talk on Garbh Sanskar by Akshi
An introduction to how a mother’s inner world shapes the child, through the lens of Ayurveda.
12:30 – 1:30 pm
Saturday & Sunday, 16–17 May
At HS-37, 1st Floor, Kailash Colony Market, Delhi
'Garbh Sanskar’ plays a very important role in the overall development of a child at all times – before and during motherhood. This goes beyond the food the mother eats, or the lifestyle she leads.* Akshi will further talk about the ‘16 Sanskars’ described in the Ayurveda that play a key role in the human life cycle, and how deeply the mother plays a significant role in the physical, mental and spiritual development of the child.
Wellness Event
Cīra – Comfort Wear by T. Pooja
A showcase of handcrafted, breathable garments rooted in everyday ease.
11:30 am – 6:00 pm
Saturday & Sunday, 16–17 May
At HS-37, 1st Floor, Kailash Colony Market, Delhi
A modern Indian wear label rooted in heritage, shaped for the way we live today, where comfort, beauty, and self-expression exist without compromise.
Crafted in natural fabrics like cotton, chanderi and linen, Cīra garments are designed to feel effortless on the body - easy, breathable, and quietly expressive.
The brand draws from a legacy that views the individual as a powerful, expressive being, while also remaining deeply personal in its inspiration, the founder’s grandmother, Nayanamma, whose love for _shringaar_ blossomed later in life. Her grace and ease continue to echo through the way each piece is imagined.
Every garment is handcrafted with intention, one of a kind, made to be lived in, and to evolve into a language of self-expression that feels natural, personal, and enduring.
Wellness Event
Café Swasthya's Buffet Lunch Special
Freshly prepared, delicious, and tridosha balancing.
@ ₹1250 per head
1:00 – 3:30 pm
Saturday, 16th May
Wellness Event
Healthy Eating & Cooking with Nikki Kapoor for Mothers & Toddlers
Simple, practical approaches to nourishing yourself and your family @ ₹550 per head
4:00 – 5:00 pm
Sunday, 17th May
At HS-37, 1st Floor, Kailash Colony Market, Delhi.
For the past 36 years, she has had the privilege of working as a Home Science teacher, teaching young minds the importance of food, nutrition, lifestyle and healthy eating habits. She has always believed that a healthy life begins with the right food choices instilled from an early age.
After retiring from active work, she continues to inspire people to take to the path of healthy eating. As a Food Therapist and Nourishist, her focus is to build for her audience, a positive and nourishing relationship with food. She places special emphasis on Mothers and Toddlers : they are the stars of our future.
She believes healthy eating does not have to be complicated. It should be a natural part of everyday life. It should be simple, practical, enjoyable and wholesome. She looks forward to sharing her knowledge and creating a space where we can nurture healthier habits for ourselves and our little ones.