
Bake the Perfect Black Carrot Sponge Cake: A Recipe for Radiant Skin and Healthy Eyes
When it comes to sweet treats, a sponge cake made with black carrots is a standout choice. This dessert is not only moist and delicious but also packed with nutrients that benefit your skin and eyes. Black carrots bring natural...

Notes from the Founder’s Speech at the opening ceremony of Café Swasthya
Notes from the Founder’s Speech at the opening ceremony of Café Swasthya. A must watch. On learning invaluable lessons during the last four years! Why Café Swasthya ? Part -1 Notes from the Founder’s speech from the opening ceremony throwing...

Café Swasthya carries the essence of India ( Bharat ) in its design and sustainability is at the heart of it.
Café Swasthya’s interior design is inspired by Indian architecture, and uses local materials and textures, creating an authentic, serene, and cozy atmosphere within the Café. The elegantly styled decor consists of a handcrafted bamboo ceiling taking inspiration from bamboo thatched...

Panchmahabhuta - The Five Great Elements
Ayurveda states that everything in nature is made of the five great elements; Earth (Prithvi), Water (Jal), Fire (Agni), Air (Vayu), and Space (Aakash) —the Panchamahabhuta, and so are our bodies. Earth Heavy and solid in nature, the...

About Butterfly Ayurveda
Butterfly Ayurveda was established in 2014, with the vision to empower people with the wisdom of Ayurveda to help them lead healthier lives. Engaged in the research, development, manufacturing, and marketing of Ayurvedic products, it offers a niche range of...

Health In Ayurveda
“Samdosha samagnischasamdhatu malkriya. Prasanna aatma indriya manaswastha iti abhidhiyate’’. — Sushruta This translates to: “Optimum health in Ayurveda is a state of equilibrium between the Doshas, metabolic fire, bodily tissues, excretory products combined with a cheerful mind, high intellect, and...