In the fast-paced city of Gurugram, it can be hard to find a spot to relax and enjoy wholesome, nourishing food. But Café Swasthya, located at Sector 49, Eros City Square, offers the perfect peaceful escape where you can unwind and indulge in Ayurveda-inspired food and beverages.
Here, the menu is carefully crafted with natural ingredients, designed to nourish your body and help maintain balance in your body’s tridosha. From herbal teas and fresh juices to wholesome meals, every offering at Café Swasthya is intended to harmonize your body, mind, and spirit. If you're someone who enjoys food that’s not just tasty but also mindfully curated for your health, this is the perfect place to visit.
Ayurveda Principles in Every Sip at Our Tea Café
At Café Swasthya, every tea and meal is crafted with care, drawing inspiration from the timeless wisdom of Ayurveda. The philosophy is simple yet powerful—use natural ingredients that not only taste good but also contribute to your overall health. Every drink and dish on the menu is designed with the compatibility of ingredients in mind, making it easier for your body to absorb the nourishing benefits.
- Helps balance your body’s doshas (Vata, Pitta, Kapha)
- Boosts your metabolism naturally
- Boosts your metabolism naturally
Our team is always happy to guide you in selecting the best option for your unique body type, ensuring that your visit is not just a treat for your taste buds but a step toward better health.
Know More About Your Body—Eat Mindfully
In today’s fast-paced world, many people unknowingly face metabolic imbalances, which can lead to tiredness, weight gain, and other health issues. At Café Swasthya, we’re dedicated to helping you eat mindfully and stay aware of your health. The café was founded by Ms. Akshi Khandelwal with the support of her father, Mr. Naveen Khandelwal, to bring Ayurveda into daily life and empower people to make better, more informed choices about their well-being.
- Every meal is prepared with natural, nourishing ingredients.
- Our meals are designed to support your metabolism and digestion.
- The compatibility of ingredients is carefully considered to help you maintain balance and energy.
At Café Swasthya, every meal is crafted with the goal of keeping you balanced and energized, helping you feel your best.
A Beautiful Space Inspired by Indian Heritage and Ayurveda
Café Swasthya's design offers more than just aesthetic appeal. It immerses visitors in the essence of Indian culture and Ayurveda, fostering a deeper connection to nature and holistic health. The café features bamboo ceilings, Rajasthani fabrics, teak wood furniture, and a mud wall that proudly displays Butterfly Ayurveda’s products. Every detail of the décor reflects a thoughtful commitment to sustainability.
The walls also serve as educational tools, showcasing the principles of Panchamahabhut (the five elements) and the tridoshas, offering guests insights into Ayurveda-inspired living. To further enhance your experience, we invite you to take the Prakriti Quiz by scanning a QR code on the menu. This quiz will help you understand your body’s constitution and recommend foods and drinks that align with your unique needs, helping you improve your health.
Conclusion
If you’re looking for a peaceful place in Gurugram to enjoy healthy food and beverages, Café Swasthya is the ideal destination. Here, every dish and drink is made with natural ingredients that promote good health and support your metabolism. You can also explore Butterfly Ayurveda’s range of herbal teas, cookies, and wellness products, available for purchase at the café.
At Café Swasthya, we care about the compatibility of ingredients and how they support your body’s unique needs. So whether you’re stopping by for a tea break or sharing a meal with friends, you can trust that every sip and every bite is nourishing your body and soul.
We invite you to visit Café Swasthya, where Ayurveda-inspired offerings meet mindful eating and wellness. To learn more, visit: https://cafeswasthya.in/
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